HI, I’m Becca! I’m the founder of Modavte Health & Lifestyle Coaching! I’m also a mom, RN, and recently married!!! It’s my passion to help women feel empowered and tuned in to their body by helping them show up for themselves like never before. That’s broad, I know!
Specifically, I help women just like you (and me) who are high achievers, you tend to fall into the cracks of working too hard, and getting down on yourself if things aren’t perfect. You place so much pressure on yourself to get things done that you can’t afford to fall down on the job or at home but you don’t know where to start when it comes to self-care and putting you first. All the pressure builds up and you find yourself stress eating to numb out from the chaos - if only you knew how to see the triggers and act instead of reacting. Girl, I can show you the way!